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Can Honey Really Help You Lose Weight? Here’s the Truth

 Yes...Honey has about 64 calories and 17g of sugar per tablespoon — slightly more calories than white sugar by weight.

It contains trace amounts of antioxidants,...

Empowering Rural Women: The Backbone of New India

Empowering rural women is crucial for sustainable development, poverty reduction, and the overall well-being of communities. Rural women often face systemic challenges like...

Lakadong Haldi: The Golden Super-Spice of India

It’s called Lakadong haldi because it comes from a specific place named Lakadong village, in the

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Why jaggery in routin life

Jaggery (called “gud ” in Hindi) is a natural sweetener made from sugarcane juice or palm sap. Unlike refined sugar, it retains minerals and nutrients,...

Moringa powder for morden life

Moringa powder, made from the dry leaves of the Moringa oleifera tree (also called the "drumstick tree" or "miracle tree"), is often called a superfood because...

“Millets: The Ancient Superfood Making a Modern Comeback”

A balanced diet by millets is a dietary pattern in which various millets such as

Ragi (finger millet), jowar (sorghum), bajra (pearl millet), foxtail millet, little...

Cold- pressed purity, rich in nutrition

Rich in Monounsaturated & polyunsaturated fats that help maintain cholesterol levels and support heart health,

so its heart friendly oil.

Contains Vitamin...

Bilona A2 Cow Ghee: The Ancient Method That Makes All the Difference

The Bilona Method is an ancient Vedic technique of making

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Organic Living: Why Choosing Natural Products Is a Gift to Your Family

In today’s fast-moving world, we try our best to give our families the safest, healthiest, and happiest life. But sometimes, the simplest choices make the biggest difference—like...

Why Handmade Products Carry More Love Than Factory-Made Items

In a world where machines create thousands of identical products every minute, handmade items stand apart like a warm heartbeat in a room full of noise. Every handmade product...