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30 Sep,2025

Lakadong Haldi: The Golden Super-Spice of India

It’s called Lakadong haldi because it comes from a specific place named Lakadong village, in the Jaintia Hills of Meghalaya (India).

  • Normal turmeric has about 2–4% curcumin.

  • Lakadong haldi has 7–12% curcumin, making it much more potent.

  • Strong anti-inflammatory (good for arthritis, joint pain).

  • Powerful antioxidant (fights free radicals, supports immunity).

  • Supports digestion & gut health.

  • Promotes skin health and healing.

  • Usually grown without chemicals.

  • Bright, deep yellow color (because of curcumin).

  • Powerful Anti-Inflammatory Properties
  • So its helpfull in
  • Joint pain
    ✔ Joint pain
    ✔ Swelling
    ✔ Arthritis symptoms
    ✔ Muscle stiffness
  •  
  • How to use Lakadong Haldi daily?
  •  

1. Morning Haldi Water

½ tsp Lakadong haldi + warm water + honey.

2. Golden Milk (Haldi Doodh)

Perfect for immunity & sleep.

3. Daily Cooking

Add to curries, dal, sabzi, soups.

4. Detox Drinks & Kadha

Boosts digestion & reduces inflammation.

5. Face Packs (Optional)

Mix with curd, rose water, or aloevera

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