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Is Your Digestive System Working Against You? The Fiber Deficiency Problem. Bloating, irregularity, and constant hunger pangs are not normal. They are often signs of a fiber-deficient diet dominated by refined grains. The prevailing problem is that your gut microbiome is starving for the prebiotic fiber it needs to function correctly, leading to a sluggish system and weight management struggles. We Don t Sell Millets; We Sell a Complete Fiber Ecosystem for Your Gut. Kodo Millet: The Satiety Powerhouse. With one of the highest fiber contents in the millet family, Kodo acts like a sponge, slowing digestion and creating a powerful feeling of fullness that naturally reduces calorie intake. Little Millet: The Gentle Bulking Agent. Don t let the name fool you. It s a giant in soluble fiber, which adds soft bulk to stool and supports regular, healthy elimination without harshness. Sama Millet: The Digestive Peacekeeper. Known for being exceptionally light and easy on the stomach, Sama s prebiotic properties feed the good bacteria in your colon, reducing inflammation and gas for a truly comfortable gut.